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Supplements and Mental Health

Research has proven that supplements and a good diet can be used as an effective treatment for some mental health disorders.

A review of the top-tier of evidence showed that Omega-3 supplements as an add-on treatment for major depression reduced the symptoms of depression beyond the effects of antidepressants alone. Click below to find out more.

https://www.manchester.ac.uk/discover/news/nutritional-supplements-on-mental-health/
 

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